Effects of Smoking, smoking is injurious to health

Imtiaz Ahmad
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Effects of Smoking, smoking is injurious to health
  Image Credit: Photo by Basil MK/pexels


Effects of Smoking, smoking is injurious to health  

Effects of Smoking, smoking is injurious to health.  Researchers say the Effects of Smoking are that with the first puff of a cigarette, toxic chemicals in tobacco smoke reach your brain, heart, and other organs. Smoking damages every part of your body which increases your risk of many diseases. Smoking also affects the people close to you.


How researchers say the effect of tobacco 

Effects of Smoking, smoking is injurious to health.  About 35 years ago, the Office of the Surgeon General of the United States Health Service reviewed more than 7,000 research papers on the topic of smoking and the health of smokers and the role of smoking in lung cancer and other diseases. Publicly recognized, and since then many studies have been published.


World health organization 

Effects of Smoking, smoking is injurious to health.  A repository was established by the World Health Organization to collect and analyze all data on smoking and health in a book entitled Health A Global Status Report, 1997 (1) on data from various member countries. was compiled. And in this report, the data from different countries related to the spread of smoking and the use of tobacco was shown. And the analysis stated that according to an estimate, the number of smokers worldwide is about 1.1 billion, of which the number of men is 900 million, and the number of women is 200 million.


Associate Professor, Division of Epidemiology and Population Health & Sciences, Department of Public Health Sciences. Dr. Asfar is an internationally recognized expert on tobacco use and reducing harm and death, and is passionate about improving smoking cessation treatment in underserved populations. Dr. Asfar is the principal investigator of several efforts to advance health communication strategies to reduce smoking and tobacco use among children and young adults.


Tobacco Studies

In 2002, I started working at the Syrian Center for Tobacco Studies, which is funded by the NIH, says Dr. Asfar. Smoking and tobacco were a major public health problem in Syria - at that time about 57% of men and 20% of women smoked, but there was no tobacco treatment available, I noted this decline. Dr. Asfar says that I started trying to improve the prevention and treatment of tobacco and am still working on it.


According to Dr. Asfar, more than 16 million adults in the United States are caused by disease due to smoking, and smoking-related diseases cause half a million deaths each year. And the dramatic increase in electronic cigarette use among young people is, I think, a major public health problem.


Dr. Asfar says that I am currently working on developing a warning label for electronic cigarettes. First, we needed to figure out how best to communicate the dangers of smoking and respiratory diseases, among other problems, to the general public. I am concerned because if the younger generations start using electronic cigarettes, I think decades of progress in tobacco control could be in jeopardy.


I think our greatest success in reducing smoking has come from improving access to treatment, reducing exposure to second-hand smoke, and using anti-tobacco marketing campaigns," says Dr. Asfar. So we need to continue these strategies.


What happens in your body when you smoke?

When you smoke, harmful chemicals enter your lungs, which are spread throughout your body through the blood. The harmful chemicals of cigarettes will reach your brain, heart, and other organs within 10 seconds. And if you think that you don't take a deep breath by putting on a cigarette but take it out through your mouth, then you are not harmed, you are wrong. You absorb harmful chemicals through the mouth.


Nicotine in tobacco is highly addictive. It releases a chemical called dopamine into the brain of the tobacco user. Dopamine makes you feel good. You feel happy. You start focusing on your daily tasks and you feel more energetic. But this condition is felt only for a few hours. As your body's nicotine levels are depleted, the smoker's brain craves more dopamine. So the more you smoke. 


The more dopamine you have, the better you feel. And become subject to nicotine. And once you start using Nicotine, you may have a hard time coming back. Like feeling nervous, anxious, irritable, or anxious, having no energy in the body, I can't think, etc., and you start smoking more than before. But these symptoms may last for a few days. You can quit smoking.


The chemicals in tobacco smoke can harm the body in many ways Like:
  • Nicotine in tobacco can narrow the veins and arteries of the smoker.
  • Forcing your heart to work faster and harder can damage it.
  • Blood can slow down and reduce oxygen to your feet and hands.
  • When carbon monoxide is present your heart is deprived of the oxygen it needs to pump blood around your body. Over time, your airways swell and you have difficulty breathing through your lungs.
  • Tar is a sticky substance that coats smokers' lungs like soot in a chimney.
  • Phenol paralyzes, and kills, the hair-like cells in the airways of cigarette smokers. While these cells clean the lining of your airways and protect against these infections.
  • The tiny particles of smoke in tobacco irritate your throat and lungs, and smoking causes coughing. This causes more mucus to build up in the lung ducts and damage the lung tissue.
  • Ammonia and formaldehyde irritate your eyes, nose, and throat, causing frequent sore throats.
  • Cancer-causing chemicals from smoking cause your cells to grow too fast or abnormally, which can result in cancer cells.

How Tobacco Affects Your Physique Style

When you smoke:

  •  Yellow-brown spots may form on your fingers, tongue, and teeth.
  •  As well as damaging your teeth, the breath smells like tobacco. The glass in which you drink water and if the water is left, it smells of tobacco.
  •   Makes premature wrinkles on your skin.
  •   And your hair can lose its natural shine.

Health effects

If you smoke, you will reduce your life expectancy and quality of life. Yes, smoking increases your risk of many conditions and diseases as well as death. Some people believe that it may take a long time for a smoker to develop a disease or illness related to smoking.


In fact, up to ⅔ of long-term smokers

Dying from smoking-related diseases, Compared to non-smokers, their life expectancy may be shortened by about 10 years or they may be bedridden with many diseases prematurely. And there is growing evidence that smoking has negative effects on mental health. Some studies by researchers have shown that smoking is associated with increased rates of anxiety, panic attacks, depression, suicide attempts, and schizophrenia.


Some conditions and diseases that can be caused by smoking

Did you know that smoking and tobacco use can cause the risk of non-communicable diseases, 9 of which are described here, including heart disease, cancer, chronic lung disease, and diabetes?.


Cancer

Smoking is the most common cause of lung cancer and can cause cancer anywhere in the body. It includes the tongue, lips, nose, mouth, throat, esophagus, liver, stomach, kidney, bladder, pancreas, blood, cervix, vulva, anus, and penis.


Shortness of breath and chronic respiratory conditions

Smoking is the main cause of chronic obstructive pulmonary disease, a serious disease that reduces the flow of air in the lungs. Smoking is associated with an increased risk of asthma in adolescents and adults.


Heart disease, stroke, and circulatory problems

Smoking can be, and is, a major cause of heart disease, such as heart disease and stroke. Smokers have an increased risk of blood clots, which block blood flow to the heart, brain, arms, and legs.


Diabetes

Smoking can cause type 2 diabetes, with smokers having a 30 to 40 percent higher risk of developing diabetes than non-smokers. In smokers, type 1 diabetes can worsen certain health conditions, such as kidney disease.


Infections 

The immune system of smokers may be weakened. Therefore, there are more fears of bacterial and viral infections in cigarette smokers.


Dental problems 

Smoking increases your risk of gum diseases, such as tooth loss and tooth sensitivity. Also, when a person's gums are damaged, the gums of smokers can be difficult to heal.


Hearing loss

Smokers can reduce blood flow in the inner ear. Smokers may lose their hearing earlier than non-smokers.


Loss of vision

Smoking can damage the eye and can lead to macular degeneration.


Fertility problems

In smokers, the quality of sperm can be affected, and the birth of sperm can be affected.


Effects on the people around you

Smokers can affect their loved ones. And it can affect the health of other people because they are breathing in the smoke from your smoke. Which can cause cancer, and breathing problems.


Important Instructions: The information contained on this site is for educational purposes only and is not intended as a substitute for medical treatment by a healthcare professional. Due to unique individual needs, the reader should consult their physician.


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